“看得懂”客户的问题根源

很多教练只看到“客户疼”或“动作不到位”，但并不知道问题出在哪个结构层级。本课程教你系统建立「结构 → 功能 → 表现」的专业判断体系，让你从关节限制 vs 软组织代偿中精准区分，摆脱只会“瞎练”的困境。

“动得开”关键部位，打通训练瓶颈

动作老卡？练不出力？客户总是某些地方“用不上”？ 课程针对常见限制部位（颈、肩、腰、髋、膝）进行专项解剖与功能拆解，结合手法与训练的搭配逻辑，让关节真正动起来、动得稳、动得安全。

“带得出”结果，客户才愿意信你、跟你

专业不仅是知识，而是你能不能让客户“当下就有改善感受”。本课程强调实操转化能力，通过评估–干预–训练三位一体流程，你能快速输出具信任感的第一堂体验课，提升客户粘性、复购与口碑传播。

David Miao 苗振

David Miao(苗振), 諾亞第運動康復學院院長，是華語世界醫健結合理念的先行者之一，同時也是亞洲健身與康復領域的頂尖專家。他師從國家健美隊總教練楊敬民老師，深耕行業超過20年，積累了豐富的實踐經驗和教學成果。他曾作為特邀運動康復專家，受邀在麻省理工學院、華盛頓大學和哈佛大學等世界頂尖學府授課，成為首位獲此殊榮的運動康復教練。

課程大綱

6 Chapters · 57 Lessons

  1. 1

    《關節受限與調整》開篇

    1. 《關節受限與調整》開篇 Free preview
  2. 2

    第二章： 行業回顧與展望

    1. (Included in full purchase)

      回顧特殊期間的行業現狀

    2. (Included in full purchase)

      行業現狀的反思

    3. (Included in full purchase)

      教培行業越來越不景氣的原因

    4. (Included in full purchase)

      教練行業的前景與社會現象解析

    5. (Included in full purchase)

      轉型到運動康復行業的契機

    6. (Included in full purchase)

      專業 VS 商業

  3. 3

    第三章：肩頸受限與疼痛

    1. (Included in full purchase)

      精準評估轉頭受限與疼痛 1

    2. (Included in full purchase)

      精準評估轉頭受限與疼痛 2

    3. (Included in full purchase)

      頭前引與胸鎖乳突肌鬆解

    4. (Included in full purchase)

      顳肌緊張的危害與評估方式

    5. (Included in full purchase)

      顳肌緊張的調整手法 1

    6. (Included in full purchase)

      顳肌緊張的調整手法 2

    7. (Included in full purchase)

      頭前引與環樞椎錯位

    8. (Included in full purchase)

      環樞椎錯位調整方式

    9. (Included in full purchase)

      環樞椎錯位調整手法原理

    10. (Included in full purchase)

      斜角肌緊張的危害與處理思路

    11. (Included in full purchase)

      手麻與斜角肌的關聯

    12. (Included in full purchase)

      處理斜角肌緊張與頸椎失穩的方法 1

    13. (Included in full purchase)

      處理斜角肌緊張與頸椎失穩的方式 2

  4. 4

    第四章：呼吸與肩關節活動受限

    1. (Included in full purchase)

      肩胛骨錯位的影響與改善思路

    2. (Included in full purchase)

      胸式呼吸的正確方式

    3. (Included in full purchase)

      呼吸與肩屈受限

    4. (Included in full purchase)

      肩關節彈響與呼吸

    5. (Included in full purchase)

      異狀肩胛,肩周炎與呼吸

  5. 5

    第五章：呼吸的重要性與運用

    1. (Included in full purchase)

      理解呼吸的原理

    2. (Included in full purchase)

      膈肌的重要性

    3. (Included in full purchase)

      理解身體不平衡

    4. (Included in full purchase)

      大多數身體重心偏右側的原因

    5. (Included in full purchase)

      呼吸的運作原理解析

    6. (Included in full purchase)

      膈肌的工作原理

    7. (Included in full purchase)

      跑步與呼吸

    8. (Included in full purchase)

      駝背體態與呼吸

    9. (Included in full purchase)

      痔瘡與內臟壓力

    10. (Included in full purchase)

      胸曲變直原因解析

    11. (Included in full purchase)

      解析消化不良與呼吸

    12. (Included in full purchase)

      跑步膝蓋痛與呼吸功能

    13. (Included in full purchase)

      跑步岔氣原因解析

    14. (Included in full purchase)

      跑步禁忌人群特徵

    15. (Included in full purchase)

      呼吸訓練的正確順序

    16. (Included in full purchase)

      呼吸與骨盆運動

    17. (Included in full purchase)

      解讀骨盆前傾

    18. (Included in full purchase)

      案例解析：錯誤的呼吸練習

    19. (Included in full purchase)

      盆底肌精準訓練 1

    20. (Included in full purchase)

      盆底肌精準訓練 2

    21. (Included in full purchase)

      盆底肌精準訓練 3

    22. (Included in full purchase)

      錯誤訓練與矯正設備規避指南

    23. (Included in full purchase)

      改善體態的底層邏輯

    24. (Included in full purchase)

      內臟脫垂與盆底肌力量

  6. 6

    第六章：主題答疑

    1. (Included in full purchase)

      運動康復視角解析普拉提

    2. (Included in full purchase)

      警惕過度松傑肌肉的原因

    3. (Included in full purchase)

      手麻形成的底層邏輯

    4. (Included in full purchase)

      頸曲與胸曲變直原因解析

    5. (Included in full purchase)

      穩定性與柔韌性的關聯

    6. (Included in full purchase)

      脊柱穩定性評估與訓練

    7. (Included in full purchase)

      疼痛管理不當的危害

    8. (Included in full purchase)

      運動康復與康復治療的區別

從觀念到實操，《關節受限與調整》帶你全面進化專業力！

一看就懂，一做就有效的疼痛處理套路。

$139.99

立即購買 點擊預覽